[{"id":454905463084,"handle":"best-selling-products","title":"Best Selling Products","updated_at":"2024-07-03T20:12:49-04:00","body_html":"","published_at":"2023-07-30T21:22:44-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Best Selling"},{"column":"title","relation":"not_contains","condition":"Best Selling"},{"column":"title","relation":"not_contains","condition":"TFC Pro Welcome Kit"}],"published_scope":"web"},{"id":454234407212,"handle":"footcare","updated_at":"2024-07-03T19:35:05-04:00","published_at":"2023-07-25T04:01:19-04:00","sort_order":"manual","template_suffix":"footcare-collection","published_scope":"web","title":"Foot Restoration Tools","body_html":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eReverse the negative effects of modern footwear and develop strong, resilient and pain-free feet.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAll TFC tools come with \u003cstrong\u003efree access\u003c\/strong\u003e to a suite of training videos to help restore natural function and explore your potential.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e"},{"id":454905495852,"handle":"newest-products","title":"Newest Products","updated_at":"2024-07-03T20:12:49-04:00","body_html":"","published_at":"2023-07-30T21:22:44-04:00","sort_order":"created-desc","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Newest"},{"column":"title","relation":"not_contains","condition":"Newest"},{"column":"title","relation":"not_contains","condition":"TFC Pro Welcome Kit"},{"column":"title","relation":"not_contains","condition":"Mini Roller"}],"published_scope":"web"},{"id":454234243372,"handle":"all","title":"Shop All","updated_at":"2024-07-03T20:12:49-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003eYour barefoot journey starts here with TFC foot restoration, balance and mobility tools and training designed by health professionals to help you free your feet.\u003cbr\u003e\n\u003c\/div\u003e","published_at":"2023-07-25T04:01:19-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"not_contains","condition":"subscription"},{"column":"title","relation":"not_contains","condition":"Pro Membership"},{"column":"title","relation":"not_contains","condition":"TFC Pro Welcome Kit"},{"column":"title","relation":"not_contains","condition":"TFC Guide Certification"},{"column":"title","relation":"not_contains","condition":"TFC GIFT VOUCHERS"}],"published_scope":"web"},{"id":454234276140,"handle":"kits","title":"TFC Kits","updated_at":"2024-07-03T19:21:12-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003eAll of our favourite TFC training tools bundled together to help you restore, explore and optimise your body from the ground up!\u003c\/div\u003e","published_at":"2023-07-25T04:01:19-04:00","sort_order":"best-selling","template_suffix":"kits-collection","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"Kit"},{"column":"title","relation":"not_contains","condition":"TFC Pro Welcome Kit"}],"published_scope":"web"},{"id":454234374444,"handle":"solemate","title":"TFC SoleMate","updated_at":"2024-07-03T19:00:05-04:00","body_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe ultimate foot restoration, mobility and balance training tool that includes a \u003cstrong data-mce-fragment=\"1\"\u003emassage roller\u003c\/strong\u003e,\u003cstrong data-mce-fragment=\"1\"\u003e mini-foot roller\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003ebalance beam\u003c\/strong\u003e and\u003cstrong data-mce-fragment=\"1\"\u003e toe alignment bands\u003c\/strong\u003e, all in one compact package.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2023-07-25T04:01:19-04:00","sort_order":"best-selling","template_suffix":"solemate-collection","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"Solemate"}],"published_scope":"web"}]
I’ve just begun using the all of the foot kit items. I was already following Petra Fisher’s exercises for feet. In the last couple of months I’ve had plantar fasciitis pain so trying to address that and strengthen my feet. The products are well made- they will help with my balance too. I’m 74 so balance is increasingly important
R
Renee B. (Smyrna, US)
Provides high-quality tools to heal my feet!
I was working on healing a shoulder injury, and upon working with a physical therapist, we realized that my entire balance was off. Turns out, the culprit was my feet. I had no idea how much I needed to work on the way I used my feet to walk/balance , so I was looking for any kind of at home tools to help. I discovered this kit, and I couldn’t be more grateful for the high-quality tools, amazing videos, and booklet that helps me work on healing my feet, so that the rest of my body can heal, too. It’s been such a blessing for me!
G
Gabatron (Bunbury, AU)
Worthwhile challenge
I’ve suffered planta fasciitis twice now
and have found this very beneficial in the strengthening part of the recovery as well as constantly improving my balance, love it!
A
A.W. (Perth, AU)
Now I’m a barefoot physio
The toe resistance bands are one of a kind, my favourite piece!! I bought this as a gift for my husband and we both get plenty of use from the whole kit. The toe spacers are very comfy, the hackey sack, roller and balance beam make foot exercise fun! I love the eco- friendly design. Worth every cent 💯
K
Kim (New Westminster, CA)
Great training aid
The SoleMate is great! Product was just as described. The cork is solid and sturdy. The shape allows you to massage between each bone depending on how you stand. The gentle rounding arc on top looks the toes to stretch out on either side for balance. Highly recommend the SoleMate if you have any foot or ankle pain or issues developing.
I’ve just begun using the all of the foot kit items. I was already following Petra Fisher’s exercises for feet. In the last couple of months I’ve had plantar fasciitis pain so trying to address that and strengthen my feet. The products are well made- they will help with my balance too. I’m 74 so balance is increasingly important
R
Renee B. (Smyrna, US)
Provides high-quality tools to heal my feet!
I was working on healing a shoulder injury, and upon working with a physical therapist, we realized that my entire balance was off. Turns out, the culprit was my feet. I had no idea how much I needed to work on the way I used my feet to walk/balance , so I was looking for any kind of at home tools to help. I discovered this kit, and I couldn’t be more grateful for the high-quality tools, amazing videos, and booklet that helps me work on healing my feet, so that the rest of my body can heal, too. It’s been such a blessing for me!
G
Gabatron (Bunbury, AU)
Worthwhile challenge
I’ve suffered planta fasciitis twice now
and have found this very beneficial in the strengthening part of the recovery as well as constantly improving my balance, love it!
A
A.W. (Perth, AU)
Now I’m a barefoot physio
The toe resistance bands are one of a kind, my favourite piece!! I bought this as a gift for my husband and we both get plenty of use from the whole kit. The toe spacers are very comfy, the hackey sack, roller and balance beam make foot exercise fun! I love the eco- friendly design. Worth every cent 💯
K
Kim (New Westminster, CA)
Great training aid
The SoleMate is great! Product was just as described. The cork is solid and sturdy. The shape allows you to massage between each bone depending on how you stand. The gentle rounding arc on top looks the toes to stretch out on either side for balance. Highly recommend the SoleMate if you have any foot or ankle pain or issues developing.
The eco-friendly, all-in-one foot restoration, balance, mobility, self-massage & strength training tool.
Lightweight, portable and durable, it's the perfect partner for your journey to foot freedom.
Free Your Feet
Restore your toes, feet and ankles with the TFC SoleMate so that you can explore your true potential.
All-In-One
The SoleMate can be used as a massage roller, mini foot roller, balance beam and slant block.
Free Training
Includes access to free SoleMate Training with guided routines from our head physiotherapist.
Ethically Sourced
The SoleMate is made of Cork which is 100% natural, biodegradable and completely environmentally friendly.
Our Guarantee
This product comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!
Designed by health professionals
Created by clinicians, backed by podiatrists and used by practitioners across the world, the TFC SoleMate is the only companion you need.
Use the SoleMate Training System to prevent and rehab common foot and ankle conditions such as plantar fasciitis, bunions, ankle sprains and Achilles tendinitis.
Stories from the sole
Hear how humans are using their SoleMate's to overcome pain and find foot freedom.
FAQ
Our products and training are all aimed at improving foot mobility, strength and control as well as whole-body coordination and balance.
This training combined with a transition towards ‘natural’ footwear (and spending more time barefoot) is the best way to restore natural foot function.
Most people will find that this process will improve their condition and reduce or eliminate their pain, however there can be many other factors that contribute to the experience of pain and individualised guidance is key here.
The answer is simple: Cork is 100% natural, biodegradable and completely environmentally friendly. Harvested from the bark of cork oak trees, the extraction process doesn't harm the tree.
Cork bark is incredibly durable because of its unique honeycomb cellular structure. The tiny sealed 14-sided polyhedrons contain 90 percent air, meaning cork bark can be compressed to almost half its size and quickly bounce back to its original shape like a resilient cushion. It’s essentially mother nature’s shock absorber, plus its natural properties are anti-allergenic waterproof and fire resistant too!
The SoleMate comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!
The best way to care for your SoleMate is to ensure your feet are clean before use. If you do notice your SoleMate looking a little dirty just use a sponge or rag and a solution of basic soapy water to gently scrub the cork.
Mold and mildew love wet cork so make sure you remove all the water from after cleaning it. Use a cloth and press on the cork to dry it. Once you’ve pressed out as much water as you can, leave the cork to air dry completely. Do not store the SoleMate until it is completely dry.
Each half of the SoleMate is 12 inches in length and is 4 inches wide.
