My husband and I attended a TFC workshop in NJ run by Nick. Our group was fairly small, which allowed for great interactions. We found it very informative and insightful, as well as fun. Nick was a great instructor. Highly recommended!

The videos are easy to follow. Their customer service is world-class. I love this program. I have the distinct impression that my future is being built

I’ve spent 2 days at the TFC Guide Certification in Los Angeles challenging my balance on 2 or 1 🦶, practicing all kinds of squats which I love . But where I saw the need to train is when we balanced on forefoot ( “mound or ball of the foot” in yoga lingo), which naturally gets more challenging let alone balancing on the Sole Mate with eyes closed 👀!
What totally blew me away was the foot eye coordination using the hacky: I have no coordination YET!!!
My biggest take away from this weekend is the joy and happiness that I’ve experienced from learning while playing. If you saw the whole team: they constantly had bright smiles on their face 😍
Back story: bunions, unbearable right big toe pain when in extension (ie could not do crescent pose in yoga), after trying acupuncture, seeing a podiatrist who laughed at me. Refusing to go under the knife for bunions surgery, I eventually found a Physical Therapist who taught me a lot of foot stretches and exercises to strengthen my feet. Since then I became "obsessed" in healing my feet in a natural way and ordered the TFC sole mates 2 years ago, but honestly I was using it at random to balance (I can't be the only one!?). I can't express enough, how intelligently the green belt program is set up. Now that I've completed the Green Belt Training, I have developed a better understanding on how to build capacity. I am starting the Blue Belt Training and feel better equipped to help others on their foot health journey.
THANK YOU!
Caro

The best part about buying this is the step by step training. I bought a few other tools out there and they don't give you any direction, structure or plan. Materials are high quality, but you're really benefiting from their training that uses the product. Would recommend again.

Maybe not ‘yet’ but you’ll get there. Tonight I finished week 5 of the program and the results I’m seeing are amazing! I can’t wait to see what the rest of the program has in store for me! I love that they help you go at your own pace and give you tools to make things easier if necessary. My daughter noticed such a difference in me she is going to order the program as well.

I’ve been having foot issues for about two years now. I’ve tried other things to help but haven’t found much relief. At almost halfway through the program I am already feeling improvement when walking. I like the pace of the program and the educational aspect too. I would recommend to anyone who wants their feet to work as they were intended to.

I'm only on week 4 and I'm noticing changes in my foot flexibility. Also interesting changes in the feelings in my leg muscles while walking...as far as I'm concerned Full Speed Ahead
I like the way the lessons are organized and especially that I don't have to dig back into other lessons to find the warm up. I also like the length of the lessons and your encouragement to listen to my body and not to do too much too soon.

A really fun program that meets you where you're at and helps you explore and expand what your body can do.

Enjoying the exercises and my feet are starting to feel different and I'm having less pain. Still have quite a few weeks to go but I think it will be worth it.

I have been so impressed with this company and this program. Jim does a great job accommodating a wide variety of abilities and teaching each element in a very gentle and thorough way. The app is easy to use and handy for keeping track of each day's progress. I haven't finished the program yet, but I am excited to see how much more my feet can improve!

I am on my fourth week of the program, and I am impressed with the quality of the material. The educational video instructions are clear, and the program builds through logical progressions. The holistic approach to foot health seems to address a wide variety of foot health issues. I am looking forward to progressing through the remaining weeks.

The recreation program has been great so far. I’ve had heel and Achilles pain for almost a year. The pain has been less and allowing me to walk without limping. Can’t wait to see what happens over the next several weeks

I got my first set to work on my balance for dance but its amazing how helpful its been in all my daily activities. The training program is well thought out clear and wasy to follow and the product is really well made. I am so impressed I've bought several more to give as gifts! I definitely recommend .

This course is amazing for getting to know and appreciate your feet. I have struggled for years with low foot flexibility (especially my left foot), and this course is full of gentle progressions and modifications that makes foot training feel possible even with my physical limitations. I'm really grateful for this program and what I've learned and how I've been able to progress so far, even just 6 weeks in!

I've completed 6 weeks into the 12 week program. Very thorough. I enjoy the lessons that talk about the science of the program. I was excited to use my Sole Mate for the first time. My feet love it.