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Foot Pain: The Unspoken Epidemic
Millions of people around the world are suffering from foot pain right now, their steps marred by sharp pains and dull aches that limit them from experiencing life in its fullness.
Traditional therapy, orthotics, injections and surgery often mask the issue without getting to the root cause.
The key to making long-term, sustainable progress on your foot health journey starts with restoring the natural function of your foundation.
ULTIMATE FOOT HEALTH KIT
MEET YOUR NEW SOLEMATE
The eco-friendly foot, balance, mobility, massage & strength training bundle.
Lightweight, portable, versatile and durable, the SoleMate Kit is the perfect partner to assist in the prevention and rehab of common foot and ankle conditions.
The TFC SoleMate Kit Includes:
✔ 1 x TFC SoleMate (Includes 1 x Cork Mini Roller, 2 x Cork Half Domes & 2 x Latex Toe Resistance Bands)
✔ 1 x Pair of Wild Toes (Toe Spreaders)
✔ 1 x Hacky Sack
✔ Training tutorials, routines & structured program
Release
Deep tissue engagement to relieve tension, mobilise joints and promote better blood flow. Roll, massage and release the muscles, gradually applying more pressure as the tension melts away.
Balance
Place the cork halves in a variety of positions and feel the domed surface spread your toes and activate your foot muscles, restoring natural function and stability while you mindfully focus on the task at hand.
Stretch
Improve your range of motion and awaken your connective tissue with dynamic movements designed to mobilise your entire lower-body. Restore suppleness and enhance flexibility, setting the foundation for resilient and pain-free movement.
Strengthen
Stack for incline and decline training to build lower body strength and coordination. Deepen stretches in your calves and Achilles tendon, increase ankle mobility and improve knee resilience.
#1 Foot Training Tool
Recommended by Health Professionals
Created by clinicians, backed by podiatrists and used by practitioners across the world, the SoleMate is the only companion you need.
Harness the power of SoleMate Training to help prevent and rehab common foot and ankle conditions like:
✔ Plantar Fasciitis/heel pain
✔ Bunions
✔ Flat Feet
✔ Morton's neuroma
✔ Ankle sprains
✔ Achilles tendinitis
UNRIVALLED SUPPORT
GUIDED TRAINING FROM EXPERTS
Your purchase includes access to an ever-expanding library of tutorial videos and follow-along routines plus a structured program designed by our head physiotherapist to ensure you and your SoleMate build a lasting relationship.
Helping over 60,000 feet & counting
Hear real life-changing stories about how people have embraced their SoleMate to overcome pain and find foot freedom.
HOW WELL ARE YOU AGEING?
THE SCIENCE BEHIND THE SOLEMATE
How long can you stand on one leg? Groundbreaking research published in PLOS ONE has revealed this simple test can tell you how well you're ageing.
The study found adults over 65 can only balance for an average of 11 seconds compared to 17 seconds for those under 65.
This decline in balance is significant—1 in 4 people over 65 experience falls each year, making unintentional falls the leading cause of injury and injury-related death in older adults.
Most of these falls result from a loss of balance. Strong, functional feet are the foundation of stability.
The SoleMate amplifies your balance training with its domed, narrower surface, challenging foot and ankle stability more effectively than flat ground.
Whether you’re aiming to enhance longevity, restore function, or simply move better, the SoleMate is your ultimate tool for natural foot health and balance.
MINIMISING OUR FOOTPRINT
PUT YOUR FEET & THE PLANET FIRST
The SoleMate halves and roller are made of ethically sourced cork from Spain which is 100% natural, biodegradable and environmentally friendly.
For every order we also donate 1% of the sale to plant trees through our partnership with Reforest Now.
FAQ
Our products and training are all aimed at improving foot mobility, strength and control as well as whole-body coordination and balance.
This training combined with a transition towards ‘natural’ footwear (and spending more time barefoot) is the best way to restore natural foot function.
Most people will find that this process will improve their condition and reduce or eliminate their pain, however there can be many other factors that contribute to the experience of pain and individualised guidance is key here.
The answer is simple: Cork is 100% natural, biodegradable and completely environmentally friendly. Harvested from the bark of cork oak trees, the extraction process doesn't harm the tree.
Cork bark is incredibly durable because of its unique honeycomb cellular structure. The tiny sealed 14-sided polyhedrons contain 90 percent air, meaning cork bark can be compressed to almost half its size and quickly bounce back to its original shape like a resilient cushion. It’s essentially mother nature’s shock absorber, plus its natural properties are anti-allergenic waterproof and fire resistant too!
The SoleMate comes with a 12 month replacement guarantee. If you have any issues, just get in touch and we will send you a replacement!
Each half of the SoleMate is 30cm in length and is 9.5cm wide.
The best way to care for your SoleMate is to ensure your feet are clean before use. If you do notice your SoleMate looking a little dirty just use a sponge or rag and a solution of basic soapy water to gently scrub the cork.
Mold and mildew love wet cork so make sure you remove all the water from after cleaning it. Use a cloth and press on the cork to dry it. Once you’ve pressed out as much water as you can, leave the cork to air dry completely. Do not store the SoleMate until it is completely dry.
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