I actually got this product to reduce my chronic hip pain. Training my toes and feet have been beneficial to reduce my pain amd increase my quality of life

I have always enjoyed the TFC courses but they have been resonating more and more recently as I've continued farther along on my own clinical journey with patient care. I know a lot of nitty gritty stuff and sometimes that doesn't help me in the clinic as much as one might think.

The Guide Certification course is structured in a way that will help me present real, actionable, FUN, ways to help my patients. Ways to help my patients that won't require them to do so much mental gymnastics during their "home exercise programs." Instead, they can grab this easy tool (which happens to be a great visual cue reminder to do the "work") and get to playing. And through that play, they'll get so many benefits.

Also, the Guide Cert course has launched me on my own path for self improvement in a way that feels fun and engaging and challenging and humbling in all the right ways. No way to become a certified guide unless you put in the time and walk the walk!

10/10 would recommend.

I have been a SoleMate devotee for over one year. I have been singing the praises of the tools and program to my wife all along. I have switched to natural shoes. In fact, on the rare occasions I put on a pair of “ordinary” shoes they feel awkward and weird. My wife is really enjoying her journey too. She confers that in addition to a range of improvements in everyday mobility, the SoleMate exercises seem to really wake up your mind-body connection. In your movement nutrition metaphor, it’s like caffeine without the jitters.

Wild Toes

Wild Toes

After suffering through a winter with plantar fasciitis I incorporated Solemate into my foot exercise program and it has made a huge difference in my foot and ankle strength. There are so many great training videos to mix it up and keep things fresh and fun. Very happy with my purchase!

My bunion is slowly improving. Wild toes, improved shoes and exercises are slowly reducing pain so I can walk more normally

I love this thing. It is a nice stretch for my feet before and after my daily walks. Really gets into the deep areas.

I am a very active person- fr years I would hobble around after big athletic events. My feet did not stop me from participating but, I was paying consequences for not having strong feet.
I am diligent everyday about the fundamentals and foot training! I am reaping the benefits of this training so quickly!

I like the lightness of the cork, and that it feels great on the feet too! Great to have!

I started the program while recovering from a sprained ankle that was not healing and was impacting my life, especially in taking care of my horse. After finishing the first half of the program I can now walk 4 miles daily and I can even swing up bareback onto my horse. As my chronological age increases so does my ability to move. The lessons are easy to follow, and most importantly, they are fun to do.

I am on Week 5 of the program and enjoying it thoroughly so far. It started out fairly easy for me, but is getting challenging as my awareness of my feet and body improves. The explanations, tips, and techniques in the practices are well explained and the lessons in each week are very informational and fun to listen to. I am feeling many new sensations and soreness and even some twinges (which alarmed me at first, but they went away) in my feet. Now I'm re-evaluating all my footwear and considering natural footwear. The good thing is my workouts are all done barefoot and with grippy socks, so I feel I am working my feet more than when I wore workout shoes. The great thing about this program is to create awareness of your body and how your feet move, so you can make changes to improve your mobility, balance, and strength.

appreciate the information, it is easy to understand and makes the program approachable and relevant to life. It has been very helpful to have the training sessions played out the way they are, and to have a very purposeful progression.

I am just a few weeks into the Foot Restoration Program, and the results have exceeded my expectations. After suffering with plantar fasciitis for a year and a half and trying everything from PT to cortisone injections with varying degrees of success, this program is making meaningful progress. I am optimistic that I have FINALLY found the answer to my foot problems.

A fan, follower, and purchaser of various Foot Collective products. Making a difference....