Foot Restoration Program
- Designed by health professionals
- Accessible for all abilities
- Money-back guarantee
Designed by The Foot Collective's head physiotherapist’s and podiatrist, the Foot Restoration Program is the ultimate pathway to restore foot and lower body function as a foundation for movement freedom and long-lasting pain relief.
You will be empowered with the education, skills and strategies that you need to overcome persistent pain, break the cycle of recurrent injuries and confidently return to the activities you love.
Structured Program:
12 weeks of step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process
In-Depth Educational Resources:
Long-form audio lessons that equip you with the knowledge and understanding you need to succeed on your journey
Foot Restoration Manual:
Includes visual learning tools, a training journal to track your progress and scannable QR codes for quick access to the training you need each day
Bonus Modules:
Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program
This program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:
- Heel Pain
- Ankle Pain
- Forefoot Pain
- Toe Pain
- Knee Pain
- Hip Pain
- Back Pain
- Plantar Fasciitis
- Flat Feet
- Achilles Tendinitis
- Metatarsalgia
- Bunions
- Hallux Valgus
- Morton's Neuroma
- Hallux Limitus
- Shin Splints
- Turf Toe
- Ankle Sprains
Once you complete your purchase you will receive an order confirmation email with details on how to finish creating your account and get access to the Foot Collective App to start the program.
In late 2024, I had surgery that removed part of my right calf. Many of the muscles that control your foot run up through your calf. While I was going to PT regularly, I wanted to do more to improve my foot flexibility and mobility so I could return to more of my normal activities. The Foot Restoration Program did all of that.
The 12-week program helped improve strength, gain flexibility, and improve overall foot function. I had not purchased an online program like this before, but I was very please with the content and explanations. The process was clear and the workbook gave good information to help with the journey. While I completed the formal program, I am still doing many of the activities daily to continue to improve my feet!
This foot program has been great. It starts out slow, but this really worked for me as I had to find time between work and being a mum of young kids. With the slow build up I found I could consistently fit the exercises in. The little wins were big, being able to do the exercise to the end, where I struggled before or level up my ability was very satisfying.
So glad to of discovered this program. Definitely recommend.
I came to the program to improve my balance and stayed for much better foot function. My calves, thighs, and rear are getting stronger too with the “foot” exercises. I also changed the kind of shoes that I wear by choosing a recommended brand on the Foot Collective Website. Since I have much more room for my feet with bunions, my toes have more space. I am happier with walking and working out and I am more agile on my feet.
I am very glad I worked through the Foot Restoration Program. I had previously had plantar fasciitis but gotten past it. I was starting to have some foot pain again when I started the program. Now that I have completed the program, I no longer have any foot pain. My ankle dorsiflexion has improved. Climbing and descending stairs is noticeably easier as well.
So glad that I undertook this program, really feeling the benefits of improved foot function and improved confidence with my movement and mobility.
