Foot Restoration Program

$199.00
/
  • Designed by health professionals
  • Accessible for all abilities
  • Money-back guarantee

Designed by The Foot Collective's head physiotherapist’s and podiatrist, the Foot Restoration Program is the ultimate pathway to restore foot and lower body function as a foundation for movement freedom and long-lasting pain relief.

You will be empowered with the education, skills and strategies that you need to overcome persistent pain, break the cycle of recurrent injuries and confidently return to the activities you love.

Structured Program:
12 weeks of step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process

In-Depth Educational Resources:
Long-form audio lessons that equip you with the knowledge and understanding you need to succeed on your journey

Foot Restoration Manual:
Includes visual learning tools, a training journal to track your progress and scannable QR codes for quick access to the training you need each day

Bonus Modules:
Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program


This program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:

  • Heel Pain
  • Ankle Pain
  • Forefoot Pain
  • Toe Pain
  • Knee Pain
  • Hip Pain
  • Back Pain
  • Plantar Fasciitis
  • Flat Feet
  • Achilles Tendinitis
  • Metatarsalgia
  • Bunions
  • Hallux Valgus
  • Morton's Neuroma
  • Hallux Limitus
  • Shin Splints
  • Turf Toe
  • Ankle Sprains

Once you complete your purchase you will receive an order confirmation email with details on how to finish creating your account and get access to the Foot Collective App to start the program.

Customer Reviews

Based on 87 reviews
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Nicholas Bassett (Exmouth, GB)
Life Changing Programme

18 months on from receiving my Solemate and things get better and better. I have avidly stuck to the daily routine of foot excercises, lunges and squats, believing in your mantra 'Consistency Is King'.I'm 65 years old this December and wish so much that this incredible life changing programme had been in my life earlier. I believe it should be taught in schools to ensure that children from a young age can discover quickly how important our feet are to us and that they must be looked after. GP's too could be understanding it's importance. Inspired totally by this programme and the wonders of You Tube shorts I now have a greater understanding of how my body works in its totality and all of it can be done from home. It's not come without some 'hurt so good pain' in realigning my toes but boy was it worth it and still is. Better balance, blood flow, breathing, strength and energy are just a few of the numerous benefits I have gained. Guys your programme is outstanding and thank you for all it's brought me.

Hi Nicholas,
Wow — what an inspiring message! We’re so grateful you shared your journey. Hearing how much the SoleMate and your consistency have transformed your movement, balance, and overall wellbeing after 18 months is incredible. You’re a perfect example of what’s possible when we care for our feet and stay committed. Thank you for the kind words and for being part of the TFC community — we’re cheering you on every step of the way!

A
ANDREW LOGOTSE-EDWARDS (Hackney, GB)
Transformational

Life Changing

Hey Andrew,
Thanks so much for your postive feedback its so great to hear the impact our Foot Restoration Program is having on you.

S
Susan Watson (Halifax, GB)
1st class

I'm a Pilates teacher who had to quit recently to care for my husband. The foot training programme has been wonderful in helping to fill the gap & keep me exercising with emthusiasm

Hi Susan,
Thank you for sharing your experience! We’re so glad the Foot Training Programme has been a helpful and enjoyable way to stay active and keep your enthusiasm for movement alive. It’s wonderful to hear it’s supporting you during this time.

E
Ella (Melbourne, AU)
Wish I found this 10 years ago

Amazing program! Got me off my orthotics, no more plantar fasciitis, and no more dizziness. Who knew feet could affect so much of your body. Great podcast lessons. Great instructional videos. Great information to understand your feet and body. Thank you.

Hi Ella,
We’re thrilled to hear how transformative the program has been for you! It’s amazing how much our feet can impact overall body health. So glad the videos, podcasts, and exercises have made such a difference — thank you for sharing your experience!

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MRS LINDA HOWELL (Leighton Buzzard, GB)
Quality and credibility

I am half way through the programme and feel I am seeing results, not miracles but positive outcomes. The materials are top quality and easy to follow. It feels serious and built by people who are committed to change and challenge some current paradigms. It all makes sense and I only wish I had found it sooner. I cannot recommend too highly. Everyone should know about it. I think it may well have a profound effect on the rest of my life. I am not over stating.

Hi Linda,
We’re so glad to hear you’re already seeing positive results — that’s exactly what we love to hear. It means a lot that the quality and intention behind the program are resonating with you. Thanks so much for your thoughtful words and for sharing your journey — we’re honoured to be part of it!

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THE PROOF IT WORKS

Here's what happened when people followed our program, based on participant feedback

🏆

78% IMPROVE FOOT FUNCTION OR PAIN

The Foot Restoration Program helped 78% of participants improve function or reduce foot pain without expensive orthotics, surgeries or injections.

⚡

PAIN REDUCED IN JUST 6 WEEKS

The biggest improvements happened in foot pain reduction, with many participants experiencing relief in just 6 weeks.

💪

WORKS FOR STUBBORN CONDITIONS

From plantar fasciitis to bunions to chronic foot pain - participants saw results even with conditions they'd been struggling with for years.

RESTORE YOUR FOUNDATION

Are you tired of living with sore feet, tight hips, stiff ankles, or achy knees?

Have you tried traditional approaches without success?

Don't settle for a life of discomfort and limitations.

Take control of your foot and movement health.

INTRODUCING
FOOT RESTORATION PROGRAM

We’ve spent the last decade helping people reclaim their movement freedom.

We’ve learned what works, what doesn’t, and what’s missing in foot health.

People don’t need more quick fixes—they need a clear, structured way to restore natural foot function.

So, we’ve taken everything we’ve learned and distilled it into one comprehensive, step-by-step program—giving you a clear path to long-lasting pain relief and true movement freedom.

WHY WE CREATED THE PROGRAM

Hear from the health professionals who designed it.
WATCH NOW

WHAT'S INCLUDED

STRUCTURED TRAINING

12 weeks of daily step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process

IN-DEPTH EDUCATION

Long-form weekly audio lessons that equip you with the knowledge and understanding you need to succeed on your journey

RESTORATION MANUAL

Printable PDF with visual learning tools and a journal to track your progress with scannable QR codes for quick access to your training

BONUS MODULES

Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program

LIFETIME ACCESS & MONEY-BACK GUARANTEE
THE MOST EFFECTIVE FOOT HEALTH SOLUTION

Your one-off-purchase gets you lifetime access to the Foot Restoration Program and all it's features through The Foot Collective's user-friendly mobile app or desktop dashboard.

If you complete the program and find no improvement in your foot health, we will give you your money back.

YOUR EXPERT INSTRUCTORS

JIM DOONER

PHYSIOTHERAPIST | HEAD OF TFC TRAINING

TOM WILLIAMS

HEAD PHYSIOTHERAPIST | TFC PRO EDUCATOR

ANDY BRYANT

HEAD PODIATRIST | TFC PRO EDUCATOR

FAQ

Whether you're in pain, suffering from a foot condition or just want to improve your foot and movement health, this membership is for you.

The 6-week program it includes has been designed to help people of all ages and abilities gain a deeper understanding of their bodies while building powerful habits and healthy feet for life.

This program will be especially beneficial for people who suffer from common conditions like:

  • Plantar Fasciitis
  • Bunions
  • Morton's Neuroma
  • Hammer Toes
  • Flat Feet
  • Shin Splints
  • Hallux rigidus
  • Hallux valgus
  • Ankle sprains

However, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.

As an Explorer, you’ll also also have access to the support of our foot health experts to answer all of your questions and guide you along the way. If you don’t find any benefits from completing the program, we will refund you.

While this program is designed to help resolve common foot and ankle issues, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.

We have a growing network of TFC Pros who offer tele-health services. You can find a TFC Pro near you on our global directory here.

Nope. All of the exercises and routines have been designed without tools to make this accessible to all.

However, our Explorers do find some simple tools can make the journey easier and more enjoyable.

You can check out our full range here or try some of these cost-effective alternatives.

No mobility ball? Try a tennis ball. A balled up pair of socks can double as a hacky sack. And a strip of tape on the ground is a great place to start if you don't have a SoleMate.

If you don't see any improvements or benefits to your health after completing the 42 day journey, we will refund the cost with no questions asked however we would love your feedback so we can continue to improve the program. 

KEEP EXPLORING