FREE YOUR FEET
Are you tired of living with sore feet, tight hips, stiff ankles, or achy knees?
Have you tried traditional approaches without success?
Don't settle for a life of discomfort and limitations.
Take control of your foot and movement health with our
TFC Explorer Membership.
✔ Plantar Fasciitis ✔ Bunions ✔ Achilles Tendinitis ✔ Flat Feet ✔ Heel Pain ✔ Hammertoes ✔ Turf Toe ✔ Neuromas ✔ Hallux Valgus ✔ Hallux Rigidus ✔ Ankle Impingement ✔ Shin Splints
Discover the root cause of your issues and get access to our ever-expanding library of routines and exercises designed for your specific condition to help upgrade your entire lower-body.
This isn't your typical online training membership.
As a TFC Explorer, you can embark on a 42 day journey to stronger, fitter feet that can unlock a life of health and happiness from the ground up.
Get the knowledge, skills and support you need to build sustainable daily movement habits, listen to your body, overcome obstacles and keep improving with confidence.
Over the past 8 years, The Foot Collective has helped thousands of humans just like you find their feet.
We will provide you with the Three C's you need to succeed, just like them.
There’s a lot of information out there and it’s often conflicting.
This makes it really tricky to know where to start and what to do next.
You need clarity to make strides in the right direction.
Traditional approaches to foot health are designed to make the pain go away without resolving the root cause.
When you spend thousands on therapists or interventions like orthotics, injections or surgery only for the issue to return, you're left feeling disempowered.
You need to build confidence in your ability listen to your body and heal yourself.
Big changes require consistency and the main reason people struggle with this is because they're missing a strong support network around them.
Turning up every day to improve your health without a cheer squad motivating you is really challenging.
You need a community of like-minded humans who've been in your shoes before so that you can learn from and inspire one another.
WHAT'S INCLUDED?
50+ exercise and routine videos with progressive, targeted training for specific conditions and body areas
Join an exclusive community and be inspired and motivated by others on the same journey
Connect for live calls every two weeks or ask questions any time to get answers when you need them
Learn a new lesson and complete a movement or mindset challenge every day for 42 days
PROGRAM STRUCTURE
Understand how the program works, define your ‘why’ and carry out initial assessments on your feet, balance, squat and relationship with the ground.
Learn about our first principles, the six pillars of health, your relationship with pain, the power of play and trial and error.
Deeply understand the how sensation, force absorption and adaptability, propulsion and footwear impact the function of your feet and how to transition to natural footwear.
Explore the vestibular, visual and somatosensory systems along with breathing and surfaces and how the relate to your balance
Understand how to harness the power of your feet, ankles, knees, hips, spine and breath to unlock your ability to squat plus ways to work on and play with this natural human movement.
Rediscover your relationship with the ground as you design a ground living space and explore different ways to sit, get-up, roll and crawl
FAQs
Whether you're in pain, suffering from a foot condition or just want to improve your foot and movement health, this membership is for you.
The 8-week journey it includes has been designed to help people of all ages and abilities gain a deeper understanding of their bodies while building powerful habits and healthy feet for life.
This program will be especially beneficial for people who suffer from common conditions like:
- Plantar Fasciitis
- Bunions
- Morton's Neuroma
- Hammer Toes
- Flat Feet
- Shin Splints
- Hallux rigidus
- Hallux valgus
- Ankle sprains
However, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.
As an Explorer, you’ll also also have access to the support of our foot health experts to answer all of your questions and guide you along the way. If you don’t find any benefits from the membership, we will refund you.
We also have a growing network of TFC Pros who offer tele-health services. You can find one near you on our TFC Pro Directory here.
While this membership is designed to help resolve common foot and ankle issues, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.
We have a growing network of TFC Pros who offer tele-health services. You can find one near you on our TFC Pro Directory here.
Nope. All of the exercises and routines have been designed without tools to make this accessible to all.
However, our Explorers do find some simple tools can make the journey easier and more enjoyable.
You can check out our full range here or try some of these cost-effective alternatives.
No mobility ball? Try a tennis ball. A balled up pair of socks can double as a hacky sack. And a strip of tape on the ground is a great place to start if you don't have a SoleMate.
If you don't see any improvements or benefits from the membership we will refund the cost with no questions asked however we would love your feedback so we can continue to improve the program.