Foot Restoration Program
- Designed by health professionals
- Accessible for all abilities
- Money-back guarantee
Designed by The Foot Collective's head physiotherapist’s and podiatrist, the Foot Restoration Program is the ultimate pathway to restore foot and lower body function as a foundation for movement freedom and long-lasting pain relief.
You will be empowered with the education, skills and strategies that you need to overcome persistent pain, break the cycle of recurrent injuries and confidently return to the activities you love.
Structured Program:
12 weeks of step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process
In-Depth Educational Resources:
Long-form audio lessons that equip you with the knowledge and understanding you need to succeed on your journey
Foot Restoration Manual:
Includes visual learning tools, a training journal to track your progress and scannable QR codes for quick access to the training you need each day
Bonus Modules:
Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program
This program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:
- Heel Pain
- Ankle Pain
- Forefoot Pain
- Toe Pain
- Knee Pain
- Hip Pain
- Back Pain
- Plantar Fasciitis
- Flat Feet
- Achilles Tendinitis
- Metatarsalgia
- Bunions
- Hallux Valgus
- Morton's Neuroma
- Hallux Limitus
- Shin Splints
- Turf Toe
- Ankle Sprains
Once you complete your purchase you will receive an order confirmation email with details on how to finish creating your account and get access to the Foot Collective App to start the program.
I have just started with the tools and training online and my toes have gone from frozen stiff to spreading!! Still have a long way to go but feeling very inspired with the change already. Jane
The program is helping me to bring strength and flexibility back into my feet, ankles, knees and hips, improving my balance. The instructions are easy to follow, the theory sessions are informative and the exercises simple. Really enjoying the program.
I am a reasonably active 84 year old but with feet feeling the effects of being jammed into high heel fashion shoes for most of my working life. This program is just what I was looking for, a way to improve the flexibility and mobility of my feet and toes and beyond. After six weeks of this program, my toes and ankles are starting to move more freely and I really look forward to when I can splay my toes and move each on command. I find the information very helpful. The Phase I of well structured exercises and daily routines, have helped me to slow down and build strength . I am really looking forward to Phase II over the next six weeks to build on that foundation.
This is the best thing that could have ever happened to my feet. I was having foot pain for almost two years. After seeing health professional after health professional I did not get closer to an answer untill I found TFC. I am working on getting my feet stronger and pain free. This program is helping me reaching my goal by following a long weekly. I will definitely recommend it!
I started the program while recovering from a sprained ankle that was not healing and was impacting my life, especially in taking care of my horse. After finishing the first half of the program I can now walk 4 miles daily and I can even swing up bareback onto my horse. As my chronological age increases so does my ability to move. The lessons are easy to follow, and most importantly, they are fun to do.
