Foot Restoration Program
- Designed by health professionals
- Accessible for all abilities
- Money-back guarantee
Designed by The Foot Collective's head physiotherapist’s and podiatrist, the Foot Restoration Program is the ultimate pathway to restore foot and lower body function as a foundation for movement freedom and long-lasting pain relief.
You will be empowered with the education, skills and strategies that you need to overcome persistent pain, break the cycle of recurrent injuries and confidently return to the activities you love.
Structured Program:
12 weeks of step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process
In-Depth Educational Resources:
Long-form audio lessons that equip you with the knowledge and understanding you need to succeed on your journey
Foot Restoration Manual:
Includes visual learning tools, a training journal to track your progress and scannable QR codes for quick access to the training you need each day
Bonus Modules:
Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program
This program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:
- Heel Pain
- Ankle Pain
- Forefoot Pain
- Toe Pain
- Knee Pain
- Hip Pain
- Back Pain
- Plantar Fasciitis
- Flat Feet
- Achilles Tendinitis
- Metatarsalgia
- Bunions
- Hallux Valgus
- Morton's Neuroma
- Hallux Limitus
- Shin Splints
- Turf Toe
- Ankle Sprains
Once you complete your purchase you will receive an order confirmation email with details on how to finish creating your account and get access to the Foot Collective App to start the program.
I’ve always maintained a fit athletic healthy lifestyle. As an Allied Health Professional I’m familiar with falls/hip trauma with the older population. Out of interest and for my own future of mobility into my 60’s I have started this program and amazed with the benefits already into week 5. My feet now feel more grounded, relaxed and they have a sensation of freedom. I’m more mindful of how restricted my feet were in the latest running shoe, casual or work shoe. My body is actually benefiting from the ground up.
I am a very active person- fr years I would hobble around after big athletic events. My feet did not stop me from participating but, I was paying consequences for not having strong feet.
I am diligent everyday about the fundamentals and foot training! I am reaping the benefits of this training so quickly!
I have been enjoying the Foot Restoration Program. It is teaching me to care for my feet and body with movement. I like the very gradual progression and the way we are encouraged not to push too hard, to prevent injury. The exercises have all been doable (at 55 I don’t have a specific foot condition now, but have had sesamoiditis twice for 18mths and plantar fasciitus in the past). I am finding walking in barefoot shoes more comfortable, and am becoming more mobile generally. As someone who has resisted exercise in the past, I am feeling a sense of achievement and hope for the future of my feet!
I have just started with the tools and training online and my toes have gone from frozen stiff to spreading!! Still have a long way to go but feeling very inspired with the change already. Jane
The program is helping me to bring strength and flexibility back into my feet, ankles, knees and hips, improving my balance. The instructions are easy to follow, the theory sessions are informative and the exercises simple. Really enjoying the program.
