Great purchase
Emotionally has opened my mind and taught me how important the tripods of my feet relate to all aspects of my body, most of this has come free and it is something that no GP has explained to me over at least the last twenty years.
Physically the results have been tremendous and continue to be each day. I've rediscovered my toes at 63yrs of age, almost completely erased bunion pain on right foot and opened up plantar on both feet that were feeling tight like a coiled spring as a result of wearing work boots for the last 18yrs. Blood flow to all areas of the feet has improved beyond any level of expectation I may have had and I feel my feet are asking me to perform the daily routines to give me that 'hurt so good' feeling. Other bonuses are coming from the daily squat and lunges programs I have added together with the ankle mobility excercises. I am over the moon with my results and singing the praises of this incredible 'life changing' products to anyone that gives me a chance to do so !.
Even before purchasing the sole mate kit I was seeing results with the free YouTube Foot collective videos. I’m 45 and because of my feet I stopped running, started wearing sneakers in every awake moment as if I didn’t it would hurt. Then started getting bakers cysts, knee pain in my joint waking up stairs, stopped climbing into kids bunks to say goodnight. Now, with a lot of incidental small exercises throughout the day, I’m back to running, climbing into kids bunks. Have introduced my family to my toe separators and toe exercises and they are all loving how it feels. And I can walk barefoot in my house again- not as much as I was yet barefoot, but getting there 😊 these guys are passionate, knowledgeable and supportive. Love the program.
The TFC explorer membership has been an amazing exerience. The biggest thing for me before joining was the sense of loneliness I felt living with chronic pain, but the TFC Explorer Membership made me feel part of a community and I haven’t felt lonely since joining. I’d highly recommend it to anyone.
I assumed when I signed up that this would be just another app that encouraged me to do my exercises and gave me little badges when I did. This is SO much more than that. You are joining an entire community, with solid resources, experts willing to answer any question, a wide variety of challenges to suit any level, and an emphasis on a lifelong joy of movement. The addition of the weekly live SoleMate sessions just made it even better. I can honestly say this membership has been life-changing.