TFC Workshop

Name: TFC Workshop
Brand: The Foot Collective
SKU: TFC100005-LN
Price: 99.0 USD
Availability: InStock

$99.00

Location

Laguna Niguel | CA | Mar 22nd

Cambridge | MA | Apr 18th

New York City | NY | April 25th

Edgewater | NJ | USA | April 26th

Colchester | CT | USA | May 2nd

Chicago | IL | USA | May 16th + Free Expo Pass 🎁

Chicago | IL | USA | May 17th + Free Expo Pass 🎁

Portland | CT | USA | June 6th

AUS Spain France Sweden

Restore Natural Foot Function

2.5 - 3 Hour In-Person Event (Location Dependant)

The TFC Workshop is an interactive, movement-based experience designed to equip you with all the fundamental knowledge, skills and strategies that you will need along the journey of restoring natural foot function and balance.

Throughout the session you will learn:

The critical importance of foot function as a foundation for movement health
The common myths and misconceptions about footwear and orthotics
How (and why) to safely and efficiently transition to natural footwear
The key exercises and habits that you can build into your day to support foot health
How to use simple tools to accelerate your progress and create sustainable and enjoyable changes
The power and practice of balance training for improving foot function and whole-body integration

Whether you're new to foot health or are already on the path and just need some extra guidance, this workshop will help you progress with more clarity and confidence.

🇺🇸 Laguna Niguel, California
DATE: March 22nd 2026
TIME: 12:00PM - 2:30PM
VENUE: Royce Gracie Jiu-Jitsu Academy OC
LOCATION: 30232 Crown Valley Pkwy Unit A-1
TFC HOST: Heidi van Mastrigt

🇺🇸 Cambridge, Massachusetts
151 Alewife Brook Pkwy, Cambridge, MA 02140
10:00AM – 12:30PM | Saturday, April 18th 2026
TFC Host: Katie Lund

🇺🇸 New York City, New York
315 Madison Ave, New York, NY 10017
10:00AM – 12:30PM | Saturday, April 25th 2026
TFC Host: Nick Holt

🇺🇸 Edgewater, New Jersey
890 River Rd Ste 6, Edgewater, NJ 07020
10:00AM – 12:30PM | Sunday, April 26th 2026
TFC Host: Nick Holt

🇺🇸 Colchester, Connecticut
167 Lebanon Ave, Colchester, CT 06415
1:00PM – 3:30PM | Saturday, May 2nd 2026
TFC Host: Marla Colburn Dunnells

🇺🇸 Chicago, Illinois(Saturday)
1551 Thoreau Dr N, Schaumburg, IL 60173
1:00PM – 4:00PM | Saturday, May 16th 2026
TFC Host: Jim Dooner

🇺🇸 Chicago, Illinois(Sunday)
1551 Thoreau Dr N, Schaumburg, IL 60173
9:00AM – 12:00PM | Sunday, May 17th 2026
TFC Host: Jim Dooner

🇺🇸 Portland, Connecticut
666 Portland Cobalt Rd, Portland, CT 06480
1:00PM – 3:30PM | Saturday, June 6th 2026
TFC Host: Marla Colburn Dunnells

Every Chicago workshop ticket includes a FREE 1-day pass to the Barefoot Shoe Expo, or $15 off a 2-day pass. After purchasing your workshop ticket, you'll receive a discount code to redeem on the Expo website.

The Expo is the biggest barefoot shoe event of the year, taking place at the same venue, as our workshops, on May 16–17, 2026. Featuring minimalist footwear brands, expert panels, and a community of people passionate about natural movement, you can do both in one trip.

1. Cancellations & Refunds

More than 30 days before the event – Full refund.

14 to 30 days before the event – 50% refund or a full credit toward a future TFC Event.

Less than 14 days before the event – No refunds, but you may transfer your ticket to someone else.

2. Transfers & Rescheduling

If you can no longer attend, you are welcome to transfer your registration to another person at no extra cost. Please email info@thefootcollective.com at least 48 hours before the event to update attendee details.

3. Event Cancellations by TFC

In the rare event that TFC cancels or reschedules an event, you will be offered the choice of:

A full refund, or

A credit toward a future TFC Event.

4. No-Show Policy

If you do not attend the event without prior notice, no refunds or credits will be issued.

5. Special Circumstances

If you need to cancel due to medical emergencies, extreme weather, or unforeseen circumstances, please contact us at info@thefootcollective.com, and we will assess refund or credit options on a case-by-case basis.

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Margaret River Workshop Feb 2026

I have been following TFC for a few years and jumped at the opportunity to attend this workshop so close to home.
I thoroughly enjoyed it, lots of knowledge shared along with laughs - making the exercises fun.
Really knowledgable instructors that were only too happy to answer questions and offer suggestions and support for foot health.
Can't thank TFC enough!
Will do again if they visit the SW of West Australia again...

Great Introduction!!

I came across TFC in 2023 but I was reluctant to start on my own at home for fear of hurting myself (I was coming out of chronic fatigue that started in 2008) It was great to do this in person, to meet some of the team (a big thank you to Georgina and Andy), to ask questions and get immediate feedback. The venue was lovely, Bprimal in Northcote is a terrific resource too. I encouraged my husband to come along with me for support. He ended up getting a lot out of it and saw the value in TFC's mission. I wish the class went longer! I'm so glad I decided to go because I now have the confidence to do the exercises at home. I look forward to doing the Foot Restoration program at home and tapping into the online community.

Foot fitness with fun

I thoroughly enjoyed the workshop which was informative, fun and somewhat sobering when I discovered how poor my balance was. However great to be under no illusion and we were given tools and ways to improve balance and foot function which is crucial for people like me in their 80's to avoid falls and breaking bones.

Perth Workshop

I have been following The Foot Collective for a while and implementing some of their exercises and advised for feet health as I have a lot of issues with my feet. Participating in the workshop was very rewarding and fun, time just flew, great team but also it was a good experience, I will be implementing all their advice to continue improve my feet health.

That is wonderful to hear, thanks Claudia! Please reach out with any questions along your journey.

TFC Workshop

Yesterday in Bristol, I attended my first TFC workshop held by Nic. Having various issues with my feet and tight ankles, I found it very informative, interspersed with a few exercises on the sole mate (I have one at home - never really used it!). I shall certainly try to transition to more barefoot footwear in the future and do my foot exercises as Nic showed us. Here's to healthier feet!!! Thanks Nic.